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NEVER Make a Fist Like this #martialarts #joelewis #karate
In this video Joe Lewis is showing the IMPROPER way to make a fist. Check out the full video here https://youtu.be/FSJ58Us3I4o Download our free striking cheatsheet here: https://fighterscollege.com/the-striking-cheatsheet Most people have been making a fist wrong their entire training life — and it's costing them power, accuracy, and putting ...
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