We all want flat tummies, right? Yes, it all comes down to the diet but doing ab work will help you reveal sculpted abs as you lose the fat! Here are some of my current favorite ab exercises! Do 3-4 sets of 15-20 reps of each exercise and you WILL be feeling these later! For fat blasting workouts and delicious meal plans check out my 6 Week Fit Body Challenge! The link to all of my challenges is at idealfit.com/lindsey-challenge-page Bicycle Crunches Lying knee in and ups Crunch hold with lying
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We all want flat tummies, right? Yes, it all comes down to the diet but doing ab work will help you reveal sculpted abs as you lose the fat! Here are some of my current favorite ab
Trainer Lindsey. . We all want flat tummies, right? Yes, it all comes down to the diet but doing ab work will help you reveal sculpted abs as you lose the fat! Here are some of my current favorite ab exercises! Do 3-4 sets of 15-20 reps of each exercise and you WILL be feeling these later! For fat blasting workouts and delicious meal plans ...
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