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YouTubeFitness With Cindy - Senior Workouts
Fun Cardio Workout For Older Adults - 25 Minute Senior Workout
This fun 25 minute cardio workout for seniors will increase the blood flow throughout your body as well as bring in more oxygen to your cells, improving both your circulation and energy level. Plus, exercise is proven to boost your mood, so you can expect your outlook to improve! 💪 Find more than 100 FREE workout videos for seniors on my ...
29.6K viewsSep 30, 2021
Senior Yoga
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