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30:20
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Goju Ryu Karate Centre
25-Minute Goju Ryu Beginner Workout — Follow Along at Home (no equipment necessary)
No equipment. No dojo. No experience needed. This complete 25-minute Goju Ryu beginner workout is designed to follow along at home — from warm-up to cool-down. Whether you're brand new to karate or getting back into training, this session covers everything: stances, punches, strikes, blocks, and kicks — all structured as a real Goju Ryu ...
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