Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
ABSOLUTE BEST Glute Activation Exercise!
1:00
240.8K views
ABSOLUTE BEST Glute Activation Exercise!
Squat University
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
10.3M views
PowerDuo on Instagram: "Make your workout routine fun with some challenges
powerduo_20s
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385K viewsOct 21, 2021
Top videos
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
YouTubeWorkoutEndomondo
17.4K views4 weeks ago
As well as to LOSE FAT
1:05
As well as to LOSE FAT
YouTubeMaria Squat Fit
116.8K views1 week ago
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
Three Reasons Why Everyone Should Squat!
1:53
Three Reasons Why Everyone Should Squat!
YouTubePractical Training
1.2K views3 weeks ago
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
410.8K views7 months ago
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
17.4K views4 weeks ago
YouTubeWorkoutEndomondo
As well as to LOSE FAT
1:05
As well as to LOSE FAT
116.8K views1 week ago
YouTubeMaria Squat Fit
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
She Built A STRONG Squat With This Tip
0:47
She Built A STRONG Squat With This Tip
120K views2 weeks ago
YouTubeSquat University
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:29
Kevin Gates shows Speed his Iconic Pose 🤣
139.5K views1 week ago
YouTubekevingatesTV
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:51
The #1 Method To Build A STRONG CORE
489K views4 weeks ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views3 weeks ago
YouTubeSquat University
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:16
Build Strong, Powerful Legs with This Beginner-to-Adva…
17.4K views4 weeks ago
YouTubeWorkoutEndomondo
1:05
As well as to LOSE FAT
116.8K views1 week ago
YouTubeMaria Squat Fit
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views1 month ago
Instagrampowerduo_20s
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:47
She Built A STRONG Squat With This Tip
120K views2 weeks ago
YouTubeSquat University
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:29
Kevin Gates shows Speed his Iconic Pose 🤣
139.5K views1 week ago
YouTubekevingatesTV
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:51
The #1 Method To Build A STRONG CORE
489K views4 weeks ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTi…
289.7K views3 weeks ago
YouTubeSquat University
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
Static thumbnail place holder