Rupture and repair—this is the rhythm of healing after betrayal. A couple can’t just jump into repair after a rupture, especially one as deep as betrayal. Recovery is a long-term process, sometimes taking years. But here’s the key: That big, deep wound won’t heal all at once. Instead, trust is rebuilt through a series of smaller repairs over time. Real repair isn’t just a one-time apology or a prayer with a pastor—it’s in the day-to-day moments. How do you respond when your partner is triggered?
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