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TikTokjamiefoord
for aux and for spicy spicy reformer classes brought to you by me at a studio near you in OC 👀👀👀👀
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for aux and for spicy spicy reformer classes brought to you by me at a studio near you in OC 👀👀👀👀
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TikTokjamievanslooten
Simcoe Reformer
Simcoe Reformer
Sep 9, 2018
simcoereformer.ca
A little fun for baby on the reformer #reformerbabies #pilatesbabies #pilates #pilatesreformer
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A little fun for baby on the reformer #reformerbabies #pilatesbabies #pilates #pilatesreformer
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TikTokmcdaniel_jamie
Arsenal Celebrates Champions League Victory ❤️🏆
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Celebrating LGBTQ Inclusion with Baby Girl Themes
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TikTokjamiefoord
SAVE THIS REFORMER STRENGTH SERIES ⚡️🔥 This sequence focuses on scooter variations and controlled lunging to build powerful legs, deep core support, and solid hip stability. Why scooter lunge work matters: ✨ Builds single-leg strength stability ✨ Strengthens glutes while supporting knee alignment ✨ Challenges balance and deep core control ✨ Improves functional strength for everyday movement 📲 Share with someone who loves a lower-body burn 📁 Save for your next reformer session #pilatesreformer
0:41
SAVE THIS REFORMER STRENGTH SERIES ⚡️🔥 This sequence focuses on scooter variations and controlled lunging to build powerful legs, deep core support, and solid hip stability. Why scooter lunge work matters: ✨ Builds single-leg strength stability ✨ Strengthens glutes while supporting knee alignment ✨ Challenges balance and deep core control ✨ Improves functional strength for everyday movement 📲 Share with someone who loves a lower-body burn 📁 Save for your next reformer session #pilatesreformer
369 views4 months ago
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Proud of our girl and this team. This means everything 🫶🏽🇦🇺 #womensworldcup #2023 #matildas #caitlinfoord #family #9 #aussieaussie #nan 🥹✨
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Jamie Jonathan Foord | Powerlifting Coach on Instagram: "Finally getting onto some relatively heavy weight!"
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Jamie Foord ✰ ✰ ✰ on Instagram: "🫶🏽🎞️🍻🐚🤎✨"
4 months ago
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Jamie Jonathan Foord | Powerlifting Coach on Instagram: "This is why your bench press sucks 👇🏼 It's because you rush your progression! The second things feel slow, you swap exercises instead of fixing the real issues like how you’re pacing load & intensity across a block. A good bench block can feel almost too easy at the start. Early weeks are about building momentum, keeping reps clean and letting the volume do the work. When you start heavy and push hard straight away: • Fatigue piles up to
3K views3 months ago
Instagramjjstronk
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curita202 (@curita202)’s video of jamie progressive
164 views3 months ago
TikTokcurita202
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FOORDY!!! The one who made our team world champions, while in her partner Katie Mccabe’s own words “she saved my ass.” What a performance from Caitlin and the entire team against City! They put in a real good shift! 🥹🤍❤️🤍❤️🤍 @Caitlin Foord @Katie McCabe @Arsenal Women @Jamie Foord ✰ ✰ ✰ @Ella McCabe @Lauryn McCabe @Barclays Women's Super League #blowthisupforme #womensfootball #fyp #arsenalwfc #caitlinfoord
2.7K views3 months ago
TikToksassysophie44
Jamie Jonathan Foord | Powerlifting Coach on Instagram: "Let’s be honest, your hips aren’t ready to squat the number you want to and that tightness you feel in your ankles or knees during warm-ups is your body screaming for better movement prep. Start doing duck walks before your squat sessions: ✅ 2–3 sets of 10–15 steps ✅ Hips below parallel ✅ Chest up, feet flat ✅ Slow and controlled steps It’s the easiest way to unlock your hips, knees, and ankles all at once. Nothing fancy, just raw movement
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Jamie Foord ✰ ✰ ✰ on Instagram: "FOORD FAM VIBES 🇦🇺🫶🏽 #9 #tillies #matildas #WWC"
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Instagramjamiefoord
Jamie Foord ✰ ✰ ✰ on Instagram: "To my humans and the little moments that felt like magic to me, Thank you 🤎🌱🔋✨🎞️🫀⏯️2026"
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