20 Minute Jumping Jack HIIT Workout – Jumping Jacks Cardio Workout Special – No Equipment
20:57
YouTubeFitnessType
20 Minute Jumping Jack HIIT Workout – Jumping Jacks Cardio Workout Special – No Equipment
This effective cardio HIIT workout uses 10 different variations of the jumping jack, a very effective calorie burner that will help you shred the fat. No equipment is required and you can easily follow along at home. The workout consists of 10 exercises that are repeated twice, resulting in a 2 x 10-minute workout. Halfway you will have a short ...
266.8K viewsAug 14, 2017
Shorts
15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Challenge!
15:43
22.1K views
15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Challenge!
Courtney Andersen
Jumping Jack Exercise for Weight Loss | Cardio & Fat Burn | Workout at Home | ‪@cult.official‬
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Jumping Jack Exercise for Weight Loss | Cardio & Fat Burn | Workout at Home |
wearecult
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Jumping Jack Variations
African Giants present: Jumping Jacks Variations Fiesta! 🌟🔥 Get ready to jack it up with a twist! 💪 We’re mixing classic jumping jacks with African rhythms and fresh moves to keep you entertained, sweating, and energised! 🎉 Benefits: - Boost cardiovascular health 💃 - Improve coordination and agility 🏋️‍♀️ - Increase calorie burn and energy 💥 - Enhance mood and reduce stress 😊 - Fun and engaging way to stay active! 🎊 Join the fiesta and let’s jump into fitness! #JumpingJacksFiesta #Afric
African Giants present: Jumping Jacks Variations Fiesta! 🌟🔥 Get ready to jack it up with a twist! 💪 We’re mixing classic jumping jacks with African rhythms and fresh moves to keep you entertained, sweating, and energised! 🎉 Benefits: - Boost cardiovascular health 💃 - Improve coordination and agility 🏋️‍♀️ - Increase calorie burn and energy 💥 - Enhance mood and reduce stress 😊 - Fun and engaging way to stay active! 🎊 Join the fiesta and let’s jump into fitness! #JumpingJacksFiesta #Afric
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208 views1 month ago
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