Lilias Yoga | Yoga on TV | 25 Minute Workout | Full Episode
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Lilias Yoga | Yoga on TV | 25 Minute Workout | Full Episode
Join Lilias as her class focuses on variations of postures for a greater workout, excellent for experienced students. Her intro talks about how yoga on TV requires a different sort of teaching. This classic 1989 episode kicked off Lilias! Season 2. 00:00 Opening and Lilias Intro 02:05 Yoga routine 23:32 Guided relaxation *** More Lilias Yoga ...
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