What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
Jan 15, 2021
somaticmovementcenter.com
Instantly increase your strength with squatting by activating the stretch reflex. Ft. @Chris Craft #squat #strong #gym #lifting #workout #workoutplan #fitness
Instantly increase your strength with squatting by activating the stretc…
286K viewsDec 15, 2022
TikToksquatuniversity
Replying to @brayan_mayers_ Here's a basic reflex exercise to improve your hand and eye coordination. Try this for 5 to 10 minutes in a squat position in a safe area. #fyp #foryou #fitness #martialarts #martialartist #viral #trending #taekwondo
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Replying to @brayan_mayers_ Here's a basic reflex exercise to i…
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