How to retract and protract your scapula
0:57
How to retract and protract your scapula
442.6K viewsAug 18, 2021
YouTubeMax Euceda
SCAPULAR RETRACTION (stability/postrual control)
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
Shoulder Mobility - Scapula Protraction & Retraction
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench
1:31
BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronge…
110.8K viewsJun 15, 2019
YouTubeMadeGains
Shoulder (Scapula) Retraction with Band
0:25
Shoulder (Scapula) Retraction with Band
32.6K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
How To Strengthen Shoulders: Scapular PROTRACTION exercises to improve scapular stability
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55K viewsNov 9, 2017
YouTubeUpright Health
How To Perform A Scapular Retraction? - Orthopedic Support Network
3:04
How To Perform A Scapular Retraction? - Orthopedic Support …
40 views6 months ago
YouTubeOrthopedic Support Network
8:00
Fix Your Scapula - Correcting Retraction Movement | Tim Keele…
40.4K viewsJan 21, 2022
YouTubePhysio REHAB
2:20
How to do scapular retraction YTW shoulder blade exercises chiropra…
16K viewsAug 16, 2019
YouTubeTransform Chiropractic
0:11
Retract Your Scapula for Effective Chest Press Results
3.4M viewsMar 20, 2023
TikToktylerpath
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.3K viewsApr 22, 2015
YouTubesensational muscle control
3:56
Scapula Movement | Functional Anatomy
181.1K viewsOct 17, 2019
YouTubeDr Matt & Dr Mike
0:52
Scapular Retraction Exercise
138K viewsMar 31, 2014
YouTubeRehab My Patient
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
40.3K viewsJan 18, 2023
YouTubeWellen
1:08
Scapular Protraction and Retraction | Shoulder Exercise
484 viewsApr 24, 2019
YouTubeRonak Patel
4:38
Scapula Protraction & Retraction: "YOGA THERAPY @ THE WALL" …
1.5K viewsNov 26, 2018
YouTubeLaura Goellner - Yoga Therapy
1:05
Perfect Exercise Form: Retract Scapula & Tuck Elbows!
5.5K views4 months ago
YouTubeMotivationMagic
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
193.1K viewsAug 7, 2021
YouTubePhysio REHAB
1:38
How To Do A Scapular Retraction with External Rotation with Resist…
9.5K viewsMar 4, 2023
YouTubeWellen
If you’re not sure how to retract your scapula for exercises like bench p…
2.1M viewsMay 19, 2023
TikToktylerpath
2:40
Setting and Activating the Scapula - Ask Dr. Abelson
234.3K viewsFeb 28, 2011
YouTubeBrian Abelson
7:26
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
136.6K viewsMar 19, 2021
YouTubeGymnastics Method
0:26
Seated Cable Scapular Retraction
12.3K viewsJan 3, 2021
YouTubeQuasar Fitness
4:59
Powerlifting Bench Press: How to Actually Retract the Scapula (Don'…
16.8K viewsDec 26, 2021
YouTubeHeadstrong Training Systems
0:09
Scapular retraction visualization
72.2K viewsApr 2, 2020
YouTubePere Coll
0:15
Scapula retraction (squeeze)
862 viewsMay 30, 2020
YouTubeReShape Physical Therapy
0:30
Scapular retraction (sitting)
58.5K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
4:40
Scapular Stability Exercises (Intermediate)
53.8K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
1:00
The Perfect Scapula Push-Up!
641.4K viewsNov 30, 2021
YouTubeSaturnoMovement
1:00
Prone scapular retraction (Strength and mobility)
18.5K viewsJan 2, 2020
YouTubeHolistic Physio Fitness
See more videos
Static thumbnail place holder