What does an at-home sleep test actually measure?
1:21
YouTubeBaptist Health
What does an at-home sleep test actually measure?
It checks three key things while you sleep: 1. Oxygen levels and heart rate 2. Breathing effort 3. Airflow through your nose These signals help doctors identify sleep apnea, a condition where breathing repeatedly pauses during sleep. You sleep at home, return the device the next day, and specialists review the results. If you snore loudly, wake ...
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