Swimming Dry Land Stretch Cords With Paddles
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69 viewsSep 1, 2020
volaresports.com
Stretches for Swimming | The Best Swimming Stretches
Stretches for Swimming | The Best Swimming Stretches
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stretchcoach.com
9.4K views · 64 reactions | Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv | Facebook
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9.4K views · 64 reactions | Using stretch cords across lanes can im…
3.5K views2 weeks ago
FacebookGoSwim.tv
Stretch cords can help you identify, isolate, awaken, and strengthen the muscles that should be used to apply power during the catch and early part of the pull. https://www.goswim.tv/lessons/2777-single-arm-early-vertical-forearm-evf #swimming #freestyle #swimmingtips | GoSwim.tv
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Stretch cords can help you identify, isolate, awaken, and strengthen th…
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FacebookGoSwim.tv
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
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triathlete.com
High Cords 🏊‍♀️ High cords are a great exercise to keep your hips elevated on the water’s surface. Learning how to swim “on top” of the water, combined with a downhill body position, is one of my favorite ways to work on the butterfly stroke. The core remains engaged throughout, and I focus on smoothly skimming across the water. #swim #swimming #butterfly #sprint #royalsup #clt #training #technique | Marius Kusch
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High Cords 🏊‍♀️ High cords are a great exercise to keep your hips el…
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FacebookMarius Kusch
11 Best Swim Cords (2025 Reviews) - Swim Network
11 Best Swim Cords (2025 Reviews) - Swim Network
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swimnetwork.com
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1.2K views · 38 reactions | Using cords in the pool is another way t…
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