Learn to Swim - Treading Water
9:48
YouTubeSwimLifePro
Learn to Swim - Treading Water
SwimLifePro's Treading Water video tutorial reviews all aspects of what is required in order to learn how to properly Tread both effectively and efficiently in the water. These skills will be the foundations of everything that you will need to accomplish in your journey to becoming a lifelong swimmer!
4.8M viewsJun 17, 2017
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13K views · 82 reactions | Think you’re staying on top of your fitness with regular workouts away from the pool?  Try this 100-rep HIIT workout at home created by Great Britain Artistic Swimming team captain Daniella Lloyd, to find out for sure! Read more ⏩ bit.ly/AS-HIIT-workout #StayInWorkOut | Swim England | Facebook
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13K views · 82 reactions | Think you’re staying on top of your fitness with regular workouts away from the pool?  Try this 100-rep HIIT workout at home created by Great Britain Artistic Swimming team captain Daniella Lloyd, to find out for sure! Read more ⏩ bit.ly/AS-HIIT-workout #StayInWorkOut | Swim England | Facebook
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30K views · 128 reactions | Great Britain and Plymouth diver Emily Martin demonstrates this core and glutes workout created by the Swim England Talent Diving Team‼️ Find out more ➡️ bit.ly/Core-Glutes-Workout | Swim England | Facebook
0:46
30K views · 128 reactions | Great Britain and Plymouth diver Emily Martin demonstrates this core and glutes workout created by the Swim England Talent Diving Team‼️ Find out more ➡️ bit.ly/Core-Glutes-Workout | Swim England | Facebook
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