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4.4K views · 233 reactions | Ankle Ducks when far ankle isn’t available are a great back up option! This is also an alternative to sitting the corner for guys that don’t wrestle off their hip well. | Compound Wrestling | Facebook
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3.2K views · 94 reactions | Ankle Picks Set up your ankle picks by getting your opponent heavy over their toes by using long pulls instead of short bouncing snaps.  McDonough, GA  @knarkill77 祿 @mason.moody88 ⚪️ @dollamur | Compound Wrestling | Facebook
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9.2K views · 102 reactions | Low risk ankle attacks. Some general concepts and skills behind attacking the legs with footwork and your hands working together. | Compound Wrestling | Facebook
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