During my pregnancy, my mare often pressed her huge ear against my belly and neighed softly – but one day she suddenly struck me hard with her muzzle, and later I discovered something terrible 😱😨 We had our own farm, where my husband and I grew fruits and vegetables and cared for cows, chickens, pigs, and sheep. But our greatest treasure was our mare — intelligent, noble, and loyal. She wasn’t just a helper on the farm, but also a true friend, almost like a member of the family. When I found o

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https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251032-If you want to lose belly fat but have trouble moving your feet, you can try it. Exhale and tighten your abdominal muscles. Inhale and relax. Rub Belt vessel. 24 times one set, 4-6 sets a day. Tightening your abdominal muscles while exhaling can promote fat metabolism. Rubbing your belt meridian with your palms further aids the metabolism of waste and water. Combining these two metho

https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251032-If you want to lose belly fat but have trouble moving your feet, you can try it. Exhale and tighten your abdominal muscles. Inhale and relax. Rub Belt vessel. 24 times one set, 4-6 sets a day. Tightening your abdominal muscles while exhaling can promote fat metabolism. Rubbing your belt meridian with your palms further aids the metabolism of waste and water. Combining these two metho

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