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10 Lunge Variations To Tone and Sculpt Your Legs
8:20
YouTubeTone and Tighten
10 Lunge Variations To Tone and Sculpt Your Legs
Lunges are a great lower-body, bodyweight exercise to add strength and definition to your legs. They target your quads, glutes, hamstrings, and hips to effectively ...
40.7K viewsJul 12, 2018
Lunge Benefits
4 Key Benefits of Lunges
0:55
4 Key Benefits of Lunges
YouTubeRun to Grow
452 viewsDec 20, 2023
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
32 views6 months ago
The Many Surprising Benefits of Lunges (And Variations)
14:29
The Many Surprising Benefits of Lunges (And Variations)
YouTubeThe Bioneer
164.8K viewsJul 1, 2021
Top videos
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
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20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
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16 Bodyweight Lunge Variations
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How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
YouTubeFIT LIFE REGIME
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How To Do Side Lunge With Perfect Form And Technique
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YouTubeFIT LIFE REGIME
719 viewsDec 1, 2022
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
3:25
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
6.3K viewsMay 31, 2020
YouTubepiyush gurav
16 Bodyweight Lunge Variations
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43.6K viewsOct 18, 2019
YouTubeRedefining Strength
The ultimate guide to Reformer Lunge Variations
0:45
The ultimate guide to Reformer Lunge Variations
5.1K viewsFeb 25, 2024
YouTubeNeu Pilates
Lunges for Beginners // How to do a lunge
14:06
Lunges for Beginners // How to do a lunge
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YouTubeWeShape
Bowflex® Bodyweight Workout | 4 Lunges to Tone Your Legs
1:43
Bowflex® Bodyweight Workout | 4 Lunges to Tone Your Legs
240.3K viewsNov 4, 2015
YouTubeBowFlex
The Walking Lunge
0:47
The Walking Lunge
367K viewsApr 29, 2019
YouTubeCrossFit
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