18K views · 5.6K reactions | … mobility is foundational to physical...
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18K views · 5.6K reactions | … mobility is foundational to physical...
Move With Alisa . Moby · One of These Mornings. … mobility is foundational to physical health and the key to longevity. Mobility is an ability we all take for granted – until we can no longer do it. It swiftly becomes a major problem if, for whatever reason, we can no longer walk any distance without pain, bend down to pick something up ...
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