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COLLAGE VIDEO - Kathy Smith: Yoga Sculpt - Functionally Fit: Lower Body Firming
35:21
YouTubeCollage Video - #1 in Fitness for 25 Years!
COLLAGE VIDEO - Kathy Smith: Yoga Sculpt - Functionally Fit: Lower Body Firming
Kathy Smith's 30-minute Functionally Fit: Lower Body Firming video is a sculpting and toning workout for all fitness levels targeted to shape the hips, buns, and thighs. Smith's "fitness made easy" philosophy features functional movements from everyday life. Groups of muscles are trained in an integrated lower-body workout to distribute the ...
2 views1 month ago
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