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The Best Muffin Top Exercises - 10 Minute at Home Workout | Blog
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stylecraze.com
Rid the Muffin Top Workout: Target, Tone, Transform! Are you ready to tackle that stubborn muffin top? Introducing the ‘Rid the Muffin Top’ workout, specially designed for those troublesome areas. This routine targets your sides and core, giving you a toned, stronger midsection. Your 6-Step Workout Plan: 1. Side Reach - Extend and stretch, targeting your obliques. 2. Standing Side Crunch - Crunch your way to a tighter core. 3. Halo - Circle your head with a weight for upper body and core engagem
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FacebookCara Metz
Are you struggling with muffin top? 🧁 Do this exercise! How did today’s exercise feel? Rate the difficulty from 1 (piece of cake) to 10 (total sweat!) in the comments below! 📘 Plus, if you’d like a FREE copy of my ebook to kickstart your fitness journey, comment below and add the hashtag #fitandfab, and Facebook will send it straight to your inbox. Don't miss out! Ready for more? Join the Fabulous50s fitness challenges! They're challenging but totally doable! Let’s get started! 💪 | Fabulous50
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Are you struggling with muffin top? 🧁 Do this exercise! How did today’s …
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