Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
201.4K views2 weeks ago
Shorts
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #shorts #gym #diet #wheyprotein
0:21
22.4K views
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #shorts
Manish Keshwani Fitness
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
0:29
1.9M views
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
Massage Vibes
Pullover Workout
How to perform Barbell pullover
0:21
How to perform Barbell pullover
YouTubeShaikh
508 views7 months ago
How To Do A Dumbbell Pullover Correctly
0:18
How To Do A Dumbbell Pullover Correctly
YouTubeJONNI SHREVE
7.4K views7 months ago
Mastering the Lat Pullover: Tips, Form, and Benefits
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
TikToktylerpath
505.4K viewsMar 8, 2024
Top videos
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
9.2M views3 weeks ago
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #backworkout
YouTubeAesthetic Motivation
159.3K views3 weeks ago
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
YouTubeWellBeautea
355.8K views2 weeks ago
Pullover Benefits
classic pullover tutorial on the channel
0:11
classic pullover tutorial on the channel
YouTubeCreare con sud est
9K views1 week ago
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
YouTubeTechnogym
65.5K views9 months ago
Level up your style with this men’s quarter zip pullover
0:59
Level up your style with this men’s quarter zip pullover
YouTubeJosh Smart
522 views2 weeks ago
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
9.2M views3 weeks ago
YouTubeJeff Nippard
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
159.3K views3 weeks ago
YouTubeAesthetic Motivation
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
355.8K views2 weeks ago
YouTubeWellBeautea
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #shorts #gym #diet #wheyprotein
0:21
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #sho…
22.4K views3 weeks ago
YouTubeManish Keshwani Fitness
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
0:29
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxa…
1.9M views3 weeks ago
YouTubeMassage Vibes
Are you SCARED of Chiropractors⁉️ #chiropractic #backpain #neckpain #trending
2:42
Are you SCARED of Chiropractors⁉️ #chiropractic #b…
127K views2 weeks ago
YouTubeDr. Alex Tubio
Does your neck feel ‘UN-CRACKABLE’⁉️😭 #chiropractic #backpain #neckpain #trending
2:31
Does your neck feel ‘UN-CRACKABLE’⁉️😭 #chiropractic #b…
108.3K views2 weeks ago
YouTubeDr. Alex Tubio
1:52
How to do a back walkover for beginners!
206.9K viewsMay 30, 2023
YouTubekatiee
2:29
The ‘STIFFEST’ Neck I’ve Cracked‼️🤯 #chiropractic #backpa…
105.7K views2 weeks ago
YouTubeDr. Alex Tubio
1:28
Do you need this Neck Adjustment⁉️ #chiropractic #bac…
135.7K views1 month ago
YouTubeDr. Alex Tubio
0:32
‘BONE-SALIVATING’ NECK CRACK🤌 #chiropractic #backpain #neckpai…
27.6K views1 week ago
YouTubeTHE ALIGNED CLINIC
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:09
Olympia Weekend: Friday Night Bodybuilding Show
2.4M views4 weeks ago
TikToklynleylifts
0:21
Full Back and Biceps Workout for Women
735.9K views3 weeks ago
TikTokbookieeeeeeeeeeee
0:17
I need an explanation… what’s the purpose of parking next to someb…
2.5M views2 weeks ago
TikTokits_ldb
1:05
Journal.sauvage sur TikTok
2.9M views4 weeks ago
TikTokjournalsauvage
0:05
KATSEYE Concert Magic with Lara and Manon
6.6M views2 weeks ago
TikTokkatseyeworld
0:12
With kivan sultan ❤️ #rajab | rajab back to pakistan
3.6M views3 weeks ago
TikTokbutt_is_back11
1:06
Big Back Dora Song - Funny TikTok Trend
38.9M viewsApr 20, 2024
TikTokthecincomedy
See more videos
Static thumbnail place holder