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11:13
YouTube
Everyday Ballet
BALLET BASICS: How to PLIÉ
#everydayballet #balletathome #beginnerballet This video teaches the very first (and most important!) step of Ballet with expert training tips and a practice exercise. Plié combines Posture & Turnout with a smooth bend of the knees. Mastering the training fundamentals in this video sets an excellent foundation for all your movements--in ballet ...
58.8K views
Oct 7, 2020
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Plié means “to bend”. #idancedaily #balletclass #ballettips #barre #freeballet #dance #ballet #adultballet #motherdaughter #motherdaughterduo #ballet #getfit #homeworkout #adultballetcommunity #beginnerballet #plie #balletteacher #balletdancer
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Most dancers think of fondu as “bend one leg, then the other.” But in a true Russian double fondu, both legs must bend and stretch together as one coordinated movement. It’s not “one and the other.” It’s together. That’s what makes the movement look strong, grounded, and clean. You don’t have to dance for a competition to want better technique. Sometimes it’s just about feeling good in your own movement. Join us at DUCON DMV Winter to keep growing with intention. 📅 December 18–23, 2025 📍 Clark
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