Day 3: Posture up, power on. We’re training balance that burns. ⚡ 7-Day Tight Waist Challenge. Your set: Side Beat - 30/side Light Knee Lift Repeater - 20/side Balance Abductor - 20/side Want extra heat? Repeat the full circuit 2–4x. Day 3 = DONE. Save this & meet me for Day 4 💪 #bellicon #7daychallenge #homeworkout #lowimpact | bellicon
Day 3: Posture up, power on. We’re training balance that burns. ⚡ 7-Da…
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bellicon - the trampoline for an active everyday life
bellicon - the trampoline for an active everyday life
Aug 8, 2022
bellicon.com
▶️ Neu: Jump & Tone Trainingsserie link.bellicon.com/jump_tone Fordere Dich mit coolen Jumping Schritten kombiniert mit abwechslungsreichen Kraftübungen heraus - für ein stärkeres Ich, das von innen kommt. 😍🤸‍♀️ JUMP & TONE mit Kim D. 💪 Ausdauer- & Krafttraining 💪 6 Trainingseinheiten 💪 Übungen mit Körpergewicht, Mini-Band und Gewichtsbällen 🤸‍♀️💞 ...und jede Menge Trainingsspaß! ---------- Zum Mini-Band ➡️ link.bellicon.com/miniband_zubehör Zu den Gewichtsbällen ➡️ link.bellicon.com/gewi
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▶️ Neu: Jump & Tone Trainingsserie link.bellicon.com/ju…
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Das Trampolin für jedes Deiner Trainingsziele - bellicon
Das Trampolin für jedes Deiner Trainingsziele - bellicon
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bellicon.com
💥 4 Gründe, warum dein Bellicon-Training tiefer geht: 1. Flexible Oberfläche → Aktiviert sofort deine stabilisierende Muskulatur 2. Bouncen & Balance → Deine Core-Muskeln sind ständig im Einsatz 3. Ganzkörper-Aktivierung → Jede Zelle spürt das Workout 4. Reaktionskraft → Muskeln reagieren in Sekundenschnelle Deine Muskeln glühen und zwar auf die beste Art! 😉🔥 #Bellicon #TrampolinWorkout #CoreTraining #FitnessMotivation | bellicon
💥 4 Gründe, warum dein Bellicon-Training tiefer geht: 1. Flexible Ob…
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Bungee rings instead of steel springs - so that you can pursue your personal training goals not only gently on your joints, but also quietly and at any time. 👉🏻 Choose the colour, size, mat type, bungee strength and much more according to your needs. 💡 Thanks to our support in the configurator, you will find your optimal, individual bellicon! | bellicon
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60K views · 175 reactions | bellicon takes the world's most complete exercise and makes it even better. Hear our story and learn more about the bellicon difference today! | bellicon | Facebook
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