275K views · 10K reactions | 12 body weight workout you can use to build your muscles and same time stay shredded. Use to your own taste and how it will suit your body. But I recommend 40 sec on each workout and resting can be 1 min after 3 circuit nonstop. Follow for more.. | Beast with Austin | Facebook
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Your workouts may be tough…but now it’s even easier than ever to get full access to the Beast! Body Beast is now FREE with your Beachbody On Demand Membership! Get full access now: http://bchbody.life/2fLZqmA | Body Beast
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