For those struggling with froggy or bent legs in your handspring, I feel your pain. But don’t worry, there’s a way to fix it! Doing these exercises daily will help improve your form and get you on the right track.😃😃 #tyflipzz #fypシ #nevergiveup #cheerleader #cheerleading #gymnastics #tumbling #keepgoing | TyFlipzz
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For those struggling with froggy or bent legs in your handspring, I fee…
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109K views · 389 reactions | For anyone struggling with kick-over in their back walkover, here are some tips that can help with the skill.. #tyflipzz #fyp #nevergiveup #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #backwalkover | TyFlipzz | Facebook
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109K views · 389 reactions | For anyone struggling with kick-over i…
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For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
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88K views · 501 reactions | A paramedic goes against protocol when a cheerleader suffers an internal decapitation. | MD TV | Facebook
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52K views · 2.7K reactions | Watch this 8-year-old cheerleader rise to the challenge when her teammates fail to show up for a competition. | The News-Press (Fort Myers and Cape Coral) | Facebook
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169K views · 2K reactions | In an exclusive interview with ABC News, cheerleader Payton Washington relives the moment gunfire erupted after a teammate mistook a stranger's car for her own. Mireya Villarreal has more. https://abcn.ws/2XvP3JQ | ABC World News Tonight with David Muir | Facebook
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