Lemon Ginger Cider Vinegar Tonic
Lemon Ginger Cider Vinegar Tonic
Jan 23, 2017
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This morning drink works because it supports digestion at a foundational level, not because it’s a cleanse or quick fix. Lemon helps stimulate digestive enzymes and bile flow. This gently signals your digestive system to wake up and start doing its job, which can reduce that heavy, sluggish feeling in the morning. Apple cider vinegar supports healthy stomach acid levels. Adequate stomach acid is key for breaking down food properly, absorbing nutrients, and reducing fermentation in the gut that o
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