How to practice emotional first aid - Guy Winch
17:29
ted.com
How to practice emotional first aid - Guy Winch
We sustain emotional injuries, like failure or rejection, just as often as we do physical ones like cuts and colds. There are science based techniques we can use to treat emotional injuries that can help soothe the distress they cause and prevent them from impacting our short and long-term psychological well-being. Guy Winch makes the case for ...
Sep 14, 2022
Guy Winch TED Talk
How to practice emotional first aid | Guy Winch | TED | Diana Bukowska
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Why we all need to practice emotional first aid
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"Getting over heartbreak is not a journey. It's a fight, and your reason is your strongest weapon." — Guy Winch Author Watch Guy's full TED Talk about how to heal after heartbreak here: http://t.ted.com/sr2XCxR | TED
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"Getting over heartbreak is not a journey. It's a fight, and your reason is your strongest weapon." — Guy Winch Author Watch Guy's full TED Talk about how to heal after heartbreak here: http://t.ted.com/sr2XCxR | TED
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