What are the best ways to absorb vitamin D?
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YouTubeScience of Eating
What are the best ways to absorb vitamin D?
Quick guide to improving vitamin D levels: sensible midday sun on exposed skin, vitamin D-rich foods, and vitamin D3 supplements taken with fat-containing meals; test serum 25-hydroxyvitamin D if at risk or on high doses. Not medical advice. 🔔 Subscribe! If you enjoy short nutrition facts and healthy lifestyle videos, subscribe and turn on ...
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