What inositol actually is why I take it for PCOS: • Inositol is a natural compound your body already makes, also found in foods like fruit, beans, and grains • The most studied form for PCOS is a 40 to 1 blend of myo-inositol to D-chiro-inositol • Research shows this ratio can improve insulin resistance, help regulate irregular cycles, and lower androgen levels • Studies also show myo-inositol specifically helps reduce PCOS related acne by lowering insulin resistance and androgens, some seeing r
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What inositol actually is why I take it for PCOS: • Inositol is a natural compound your body already makes, also found in foods like fruit, beans, and grains • The most studied form for PCOS is a 40 to 1 blend of myo-inositol to D-chiro-inositol • Research shows this ratio can improve insulin resistance, help regulate irregular cycles, and lower androgen levels • Studies also show myo-inositol specifically helps reduce PCOS related acne by lowering insulin resistance and androgens, some seeing r
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Respuesta a @Miriam Espada ¿Qué es el Inositol?🧐✨ Si sufres de acné hormonal, el Inositol es un gran aliado para eliminarlo🙂‍↕️🫵🏼 Sin duda el suplemento con más evidencia cientifica🔬💖 👉🏼Recuerda: lo mejor es tomar Myo-Inositol 40:1 Es muy interesante en casos de SOMP, resistencia a la insulina, acne hormonal, caida de pelo, amenorrea, … IG: noeliacadenass #myoinositol #acnehormonal #inositol #regularhormonas #hormonalacne
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