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5:15
YouTube
The Yoga Institute
Learn to create harmony through Pranayama no 02 (Intercostal Breathing)
Proper guided, step by step as to how a person should perform the Pranayam no. 2 (Intercostal breathing). This particular pranayama helps improve lung capacity, exercise the intercostal muscles and most importantly improve concentration. Hope you found this video helpful. Namaste Also, Our on campus courses are going to start from this December ...
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