Let’s have chicken and zucchini bake tonight throw it together with me  | Jan Rogers
13:31
Let’s have chicken and zucchini bake tonight throw it together with me  | Jan Rogers
765 views2 months ago
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Adding some protein to tomato soup. Egg drop tomato soup taste it with me.  | Jan Rogers
14:31
Adding some protein to tomato soup. Egg drop tomato soup taste it with me.  | Jan Rogers
844 views3 months ago
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The incredible edible egg got to move up the food pyramid let’s talk about their health benefits  | Jan Rogers
14:32
The incredible edible egg got to move up the food pyramid let’s talk about their health benefits  | Jan Rogers
3 months ago
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Chicken pot pie creamy and delicious made in the crockpot. Finish it off with me.  | Jan Rogers
13:55
Chicken pot pie creamy and delicious made in the crockpot. Finish it off with me.  | Jan Rogers
1.4K views3 months ago
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J Rogers Kniffen CEO: I am a permabull on Walmart because they execute perfectly
2:43
J Rogers Kniffen CEO: I am a permabull on Walmart because they execute perfectly
2 months ago
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Jan Rogers on Reels
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Jan Rogers on Reels
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Jan Rogers on Reels
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Jan Rogers on Reels
67 views5 months ago
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Jan Rogers on Reels
257 viewsJun 24, 2024
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Jan Rogers on Reels
216 viewsApr 20, 2025
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Headed home to you babe! | Jan Rogers
6 viewsJul 17, 2022
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0:09
Saw this guy just strolling through the neighborhood this evening. We didn’t seem to bother him when we stepped outside either. | Jan Rogers
1.1K viewsJul 20, 2024
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18:50
Gosh, it turns out we were ahead of the game! Let’s compare.  | Jan Rogers
2.6K views3 months ago
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17:01
Christmas Eve and some reflection time grateful definitely not perfect and taking care of yourself | Jan Rogers
1.4K views4 months ago
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16:27
Is a carb a carb? Let’s talk about how some are different and why it matters where your carbs come from. | Jan Rogers
1.6K views4 months ago
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12:10
Homemade Spanish rice, low-carb and yummy so we can have some enchiladas make it with me  | Jan Rogers
1.8K views4 months ago
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14:06
Let’s talk options and where you can find these low carb snacks. This is a question I get a lot, and this is Walmarts sneaky way of stocking them.  | Jan Rogers
1.7K views4 months ago
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0:27
Let’s dance!! #usforever #lifeisprecious💕 #diabeticeatswithjan #kitchendance #coupleshealthgoals | Jan Rogers
2.2K views5 months ago
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0:25
My hero! #usforever #lifeisprecious💕 #diabeticeatswithjan #kitchendance #coupleshealthgoals | Jan Rogers
567.4K views5 months ago
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Another oldie! #usforever #lifeisprecious💕 #diabeticeatswithjan #kitchendance #coupleshealthgoals | Jan Rogers
89.1K views3 months ago
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10:09
Not what we had planned for lunch today, but this is how we’re handling it. Lunch on the run and still sticking to the goals. | Jan Rogers
3K views5 months ago
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18:52
This is something we haven’t had in a while and it’s so simple and easy to make for a side. Join me and I’ll show you how I make it and tell you where you can get the recipe.  | Jan Rogers
3.2K views5 months ago
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0:07
Happy coffee and I say good morning | Jan Rogers
9 viewsJul 24, 2022
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0:22
Love that we “dove” into this wonderful daily routine!! | Jan Rogers
21 viewsJul 31, 2022
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0:11
Loving how I feel 50 pounds lighter and maintaining for over 3 years! | Jan Rogers
19 viewsJul 12, 2022
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0:30
Singing on our drive and remembering what life has dealt us and how we’ve overcome it!! | Jan Rogers
50 viewsSep 7, 2022
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0:16
Don’t break our stride FOLLOW US! #usforever #lifeisprecious💕 #diabeticeatswithjan #kitchendance #coupleshealthgoals | Jan Rogers
4.1K views2 months ago
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0:15
ooo memories so sweet!#usforever #lifeisprecious💞 #beyondhappy #diabeticeatswithjan | Jan Rogers
21.3K viewsJan 4, 2024
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18:31
Replenishing my stock of ranch seasoning mix today. A few tips for things I do take a listen with me and let’s make this together.  | Jan Rogers
2.1K views3 months ago
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14:26
Real Life. Real Changes. Real Gratitude. | Jan Rogers
2K views4 months ago
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15:10
Making some fat head dough so that we can do pigs in a blanket for dinner make it with me  | Jan Rogers
2.6K views3 months ago
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