13K views · 694 reactions | Follow along in this Jo staff strike and block combo training | Matt Pasquinilli | Facebook
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13K views · 694 reactions | Follow along in this Jo staff strike and bl…
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142 reactions · 11 shares | The jo, also known as a "short staff," is...
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9.5K views · 798 reactions | The Jo is one of my favorite martial...
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173 reactions · 16 shares | Follow along in this Jo staff walking stick training Get your own Jo staff here https://bit.ly/2ZS1Cku | Matt Pasquinilli | Facebook
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173 reactions · 16 shares | Follow along in this Jo staff walking stic…
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219K views · 10K reactions | Discover how to spin your long martial arts staff. | Matt Pasquinilli | Facebook
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219K views · 10K reactions | Discover how to spin your long m…
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FacebookMatt Pasquinilli
7.5K views · 2.3K reactions | Pro Tip: Practice your staff spinning skills with a variety of stick lengths for optimal results! A stick is a stick!⚔️ Whatever length you like best is the right length for you! ✨ Make Your Own Staff for Under $20!  Check out my DIY Staff Guide Link in Bio #staffspinning #freestylestaff #bostaff | Michelle C. Smith | Facebook
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7.5K views · 2.3K reactions | Pro Tip: Practice your staff spinning s…
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Spinning the #martialarts Jo staff #shorts
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