Need fresh Reformer (and other Pilates Equipment) workouts? Join John Garey every Monday, 7AM (PDT) for LIVE streaming workouts. Can't make that time? No worries. All of our classes are posted in our Video Library, so you can watch it anytime. And, we've taken notes for you too! Check out our promo below and start your 14-day Free Trial Today at JohnGareyTV.com. Fun, Inspiring Training. | John Garey TV
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Need fresh Reformer (and other Pilates Equipment) workouts? Joi…
33.7K viewsJul 20, 2016
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This clip is from our recent Core and Mobility Workout on John Garey TV. I designed this quick workout that you can do anywhere, anytime. Join me on JGTV for the full workout. | John Garey TV
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This clip is from our recent Core and Mobility Workout on John Garey T…
49K viewsNov 10, 2022
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Check out our latest workout on JohnGareyTV.com! It's a Beginner Pilates Mat Workout with Circle and Band. This beginner level workout uses a band and circle to both assist and challenge. I’ve changed the order a little from the original and made some adjustments to some of the exercises to add variety. I only use the props for some exercises. For others, I use just body weight. This is great workout for a newer client and a great recovery workout for a more seasoned client. To watch the full vi
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Check out our latest workout on JohnGareyTV.com! It's a Beginne…
1.4K viewsDec 22, 2016
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Here are some beginner to advanced variations of using the Swiss Ball with Push-ups. I love that you can challenge pretty much anyone at any level with these. Today’s variations are: 1. Hands on Ball from Knees 2. Hands on Ball Full 3. Thighs on Ball 4. Shins on Ball 5. Pike Push-ups | John Garey TV
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Here are some beginner to advanced variations of using the …
110.7K viewsSep 2, 2022
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Welcome everyone to today’s Teaching Tips with John! Today we are going to be talking about how to use other exercises to prepare you for more challenging moves! This is a perfect way to prepare your body before stepping up your workouts to a more challenging level. | John Garey TV
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Welcome everyone to today’s Teaching Tips with John! Today w…
8.1K viewsApr 28, 2022
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Welcome to another Teaching Tips with John! Today we are going to be talking about how to cue an exercise based on the goal of that exercise. Let me know if this helps you in your next exercise! | John Garey TV
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Welcome to another Teaching Tips with John! Today we are going to …
10K viewsApr 12, 2022
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