1.4K views · 140 reactions | How to tape fast and easy for a quad...
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1.4K views · 140 reactions | How to tape fast and easy for a quad...
Tape Lab. . How to tape fast and easy for a quad strain? 🤔 But what’s a strain first of all? 😵‍💫 A strain refers to an injury to a muscle or tendon, which are the fibrous tissues that connect muscles to bones. When a muscle or tendon is overstretched or torn, it results in a strain. A quad strain specifically affects the muscles at ...
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Paloma Slowik | Climber on Instagram: "A quick wrist taping tutorial for added support on the wall! Big thanks to @shieldhealthandfitness for their amazing KT tape 🤍"
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