Greatness. Redemption. Character. All seen through one of the greatest bodybuilders in the world - Kai Greene. Witness ever step, every stumble, and the true journey to his return to the #ArnoldClassic stage. Watch this 3-part series event here: http://bit.ly/1TipllI | Generation Iron
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NEW VIMEO SERIES AVAILABLE NOW! Witness the power. The struggle. And the redemption of today's greatest bodybuilder 📽 Kai Greene: "The Return" Is NOW AVAILABLE WORLDWIDE on | Kai Greene
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The calm before the storm…Every day when I walk through the doors of Redcon1 Gym I dedicate time to core activation and a proper warm up. Loosening up and stretching is often a neglected piece of the puzzle 💯 Designate the initial 10-15 minutes of your training to getting the blood flowing, muscles warmed up, and stretched to prevent injury and perform at your peak. You’re only blessed with one body. Train for longevity and upgrade your supplement protocol for it with REDCON1 through the link �
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