How to Use KT Tape on Your Wrist for Carpal Tunnel
wikiHowJoel Giffin, PT, DPT, CHT
How to Use KT Tape on Your Wrist for Carpal Tunnel
A step-by-step guide for taping your wrist when you have carpal tunnelUsing Kinesio tape for carpal tunnel syndrome (CTS) can be helpful for supporting the wrist joints, but it may also reduce pain, increase circulation and improve nerve...
137.3K views8 months ago
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Kinesio taping is a technique used to support the wrist joint while still allowing motion. It’s commonly used for tendonitis, overuse injuries, or after a strain. The tape helps reduce pressure on irritated tissues, improves blood flow, and may reduce pain during activity — especially when combined with rehab exercises. #taping #recovery #kinesiotaping | Precision Care Medical & Sports Performance
Kinesio taping is a technique used to support the wrist joint while still allowing motion. It’s commonly used for tendonitis, overuse injuries, or after a strain. The tape helps reduce pressure on irritated tissues, improves blood flow, and may reduce pain during activity — especially when combined with rehab exercises. #taping #recovery #kinesiotaping | Precision Care Medical & Sports Performance
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