My best ab workout to date 😂😂💪🏾💪🏾 | Lolo Jones
2:53
My best ab workout to date 😂😂💪🏾💪🏾 | Lolo Jones
62.8K viewsJan 29, 2018
FacebookLolo Jones
Do you want to train like me but the gym isn't for you? 🤷‍♀ Don't worry - I have a section of home workouts & circuits on 🏡https://lolojoneslifestyle.com/ These home workouts will have you feeling fit & confident in no time! 🤩 Start working out with me at home today by starting your 7 day free trial on https://lolojoneslifestyle.com/ 💪 | Lolo Jones
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Do you want to train like me but the gym isn't for you? 🤷‍♀ Don't worry - I have a section of home workouts & circuits on 🏡https://lolojoneslifestyle.com/ These home workouts will have you feeling fit & confident in no time! 🤩 Start working out with me at home today by starting your 7 day free trial on https://lolojoneslifestyle.com/ 💪 | Lolo Jones
8.9K viewsFeb 10, 2020
FacebookLolo Jones
Check out my Instagram story for more of the workout. | Lolo Jones
0:16
Check out my Instagram story for more of the workout. | Lolo Jones
36.7K viewsNov 18, 2016
FacebookLolo Jones
Do you want your training to count? Do you want to get lean?💪 Now you can, on https://lolojoneslifestyle.com/ 🎉 My Fitness Plan has 3 Phases, each is a progression on from the last, and they each have: a warm up, main section, finisher and cool down - I'm taking you through your workout from start to finish! 😎 For results, you have to do it a minimum of twice a week - very manageable! 🙌🏼 Start Phase 1 now by starting your 7 Day Free Trial today https://lolojoneslifestyle.com/ 💪 | Lolo Jone
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Do you want your training to count? Do you want to get lean?💪 Now you can, on https://lolojoneslifestyle.com/ 🎉 My Fitness Plan has 3 Phases, each is a progression on from the last, and they each have: a warm up, main section, finisher and cool down - I'm taking you through your workout from start to finish! 😎 For results, you have to do it a minimum of twice a week - very manageable! 🙌🏼 Start Phase 1 now by starting your 7 Day Free Trial today https://lolojoneslifestyle.com/ 💪 | Lolo Jone
8.4K viewsFeb 9, 2020
FacebookLolo Jones
It's Workout Wednesday!! The Goal of a Straight Arm Side Plank is to improve your single leg strength & balance. Aim to do this for 20-40 seconds, 3-4 times. Lolo's Tips: • Balance on your left elbow and toes. Tense your abs and glutes. • Hold the position. • Breathe in through your nose and out through your mouth. This is part of Phase 2 of my 12 Week Fitness Plan. If you want to improve your strength & fitness, head to https://lolojoneslifestyle.com/ I'd love to hear what you think. | Lolo Jon
1:01
It's Workout Wednesday!! The Goal of a Straight Arm Side Plank is to improve your single leg strength & balance. Aim to do this for 20-40 seconds, 3-4 times. Lolo's Tips: • Balance on your left elbow and toes. Tense your abs and glutes. • Hold the position. • Breathe in through your nose and out through your mouth. This is part of Phase 2 of my 12 Week Fitness Plan. If you want to improve your strength & fitness, head to https://lolojoneslifestyle.com/ I'd love to hear what you think. | Lolo Jon
5.5K viewsFeb 19, 2020
FacebookLolo Jones
You're responsbile for achieving your body goals. Take control - all you have to do is show up. Check out my 12 Week Fitness Plan now! https://lolojoneslifestyle.com/ | Lolo Jones
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You're responsbile for achieving your body goals. Take control - all you have to do is show up. Check out my 12 Week Fitness Plan now! https://lolojoneslifestyle.com/ | Lolo Jones
11.2K viewsFeb 22, 2020
FacebookLolo Jones
Intense Gym Workout Routine for Leg Day | Deadlifts, Lunges, Hip Thrusts & More!
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Intense Gym Workout Routine for Leg Day | Deadlifts, Lunges, Hip Thrusts & More!
279.5K viewsOct 13, 2022
TikToklolo_wood_
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I used to feel dumb pulling up to these track meets 20 years older than some of my competitors. I used to feel embarrassed I was running times so far off my hurdles times before I went to bobsled. Maybe Ill never get back to what I was running but maybe, just maybe I might do something that’s never been done before. So until I know for sure I’ll just keep plugging away. Thank your for joining me on this journey Race day tommorrow @nbindoorgp 🚨 LIVE on NBC Saturday 4-6PM ET 📺 | Lolo Jones
64.3K viewsFeb 4, 2023
FacebookLolo Jones
0:21
Here is a great at home exercises! Try these out over the weekend RL start your day! A great at home workout to strengthen your core, get your blood flowing, and your day going! 1) Use just your arms or add any kind of weight you want from a book to a gallon of water and reach for your leg. Be sure to do each leg x10, and then alternate for another 10 if you Are up for it 2) shift you legs to the side like you’re doing a windshield wiper, hold a solid position that is comfortable but not too eas
11.7K viewsOct 9, 2020
FacebookLolo Jones
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