Mental Health Awareness and Nature - Search Videos

How Do Sounds of Nature Calm Anxiety?

How Do Sounds of Nature Calm Anxiety?

Nature & mental health

Nature & mental health

mentalhealth.org.uk

Did you know that connecting with nature can reduce stress and balance your mood? That’s why this Mental Health Awareness Week we’re sharing ways to #ConnectWithNature – to support a mentally healthier future for everyone. Even simple things like listening to birdsong, noticing the wave of the trees and watching the clouds can all leave you feeling happier. The important thing is to really connect – the more connected you are, the better you’ll feel. So this Mental Health Awareness week, find a

Did you know that connecting with nature can reduce stress and bala…

47.2K viewsMay 7, 2021

FacebookMental Health Foundation

🌳 Connecting with nature can reduce stress and uplift your mood 🌇Whether you live in a town, city, or in the country, nature can be found anywhere! 🐦Actively connecting with nature can be listening to birdsong, touching the petals of a flower, smelling the damp earth after rainfall, seeing the clouds pass by...they can all help you feel more at ease. 💚So this #MentalHealthAwarenessWeek, join us and #ConnectWithNature | Mental Health Foundation

🌳 Connecting with nature can reduce stress and uplift your mood 🌇Whet…

64.5K viewsMay 11, 2021

FacebookMental Health Foundation

1.2K views · 15 reactions | As part of Mental Health Awareness Week, Lucy Walsh from our public health team talks about how being connected to nature can help you feel happier. She also talks through some of the services available for children and young people. To find out more about the Five Ways to Wellbeing visit www.cornwall.gov.uk/fiveways and for more help and advice on mental health visit www.cornwall.gov.uk/mentalhealth. | Cornwall Council | Facebook

1.2K views · 15 reactions | As part of Mental Health Awareness Week, L…

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FacebookCornwall Council

6 Mental Health Documentaries to Watch Today | PBS

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43K views · 391 reactions | There is a simple thing that can really help support good mental health… nature. Nature can really help put things in perspective, take the pressure off and bring calm, wonder and joy to our daily lives: #ConnectWithNature #MentalHealthAwarenessWeek | Mental Health Foundation | Facebook

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