Rosie Brown on Instagram: "high protein pumpkin spice latte cupcakes 🍂🤎 Ad | Soft tender pumpkin muffins filled with a gooey salted caramel centre. Sealed with an espresso cream cheese frosting they are cosy and comforting, perfect for autumn. Made with @Proteinworks vegan wondershake protein which has 20g of plant-based proteins in each scoop, low in sugar and is deliciously creamy, perfect for baking. Use code ROSIE for 10% off Sponge 425g pumpkin puree, canned or homemade 190g light brown s

Iram Mansoor on Instagram: "Apple pie muffins Ingredients 4 tbsp (55g) unsalted butter, melted 3/4 cup (180g) granulated sugar 1/2 light (100g) brown sugar 2 tsp (10g) baking powder 1/2 tsp baking soda 1 tbsp vanilla bean paste 2 eggs , room temp Pinch of salt 2 1/2 cups (312g) all purpose flour 1 cup apple, peeled and diced 1/4 cup (60g) sour cream, room temp 1 cup butter milk room temp 4 tbsp neutral oil 1 tsp cinnamon For Caramelized apple ( topping ) 1 cup apples, peeled and diced into small