How to Relieve Front Neck Pain with Myofascial Release Stretches
2:40
YouTubeEarth Clinic
How to Relieve Front Neck Pain with Myofascial Release Stretches
Learn simple myofascial release stretches for front neck pain relief in this video. Myofascial release is a technique that targets the tight connective tissue that surrounds muscles to help alleviate pain and improve range of motion. Follow along with the demonstrations to try these stretches for yourself. Erica Reid, OTR/L and Myofascial ...
14.4K viewsOct 28, 2016
Myofascial Release Benefits
Myofascial Release
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140K views · 1.6K reactions | Come and Releaae Series coming soon. Learn how to, and all the great benefits of Self Myofascial Release with a foam roller  This is a great technique to release pent up stress from your body.  . . . #instagram #fitness #motivation #gym #workout #foamroller #selfmyofascialrelease #recovery #active #bodybuilding #fit #fitfam #glutes #hips #deadlift #lowerback #healthylifestyle | Aaron Sawyer | Facebook
0:17
140K views · 1.6K reactions | Come and Releaae Series coming soon. Learn how to, and all the great benefits of Self Myofascial Release with a foam roller  This is a great technique to release pent up stress from your body.  . . . #instagram #fitness #motivation #gym #workout #foamroller #selfmyofascialrelease #recovery #active #bodybuilding #fit #fitfam #glutes #hips #deadlift #lowerback #healthylifestyle | Aaron Sawyer | Facebook
FacebookAaron Sawyer
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Why Use Myofascial Release For Active Health Recovery? - Millennial Health Hub
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