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6K views · 11 reactions | Among the top five New Year’s resolutions are exercising more and quitting smoking. Choosing your New Year's resolution is the easy part, but sticking to it, that's the challenge. Tony Horton, a fitness and lifestyle expert and creator of P90X, joined NewsNation to share tips on how to stay on track. #NewYearsResolution #Fitness #FitnessGoals | NewsNation | Facebook
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NEW YEARS RESOLUTION: To continue what I started before calling it a New Years Resolution😉. A New Year’s Resolution sounds romantic, it sounds fresh but like anything else, it just turns into another year.. it’s not a bad thing at all, (and I make quiet ones to myself) but I know all to well that life isn’t about controlling the outcome of our day to day, it’s about adapting, embracing, failing and succeeding. It’s about reaching out and asking for help when you need it the most and it’s about
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