Fasting Before Taking A Blood Test: Is It Safe? Here's What The Expert Says
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Intermittent fasting can have a big (and bad) effect on the sex hormones progesterone and estrogen. So, it’s not necessarily a quick-and-easy fix for women, specifically females of childbearing age and pre-menopausal women. Fasting can affect ovulation. It can affect your menstrual cycle. And even if you’re not trying to get pregnant, those hormones and that cycle still have effects across your body. Intermittent fasting can still be effective for women, but you want to be thoughtful to do it th
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