48K views · 512 reactions | We're all at different stages of our fitness journey. In this video Samantha Clayton focuses on some awesome beginner cardio! | Herbalife | Facebook

A good work out and a swim in the ocean afterwards? We think yes! Samantha Clayton shares an awesome beach work out for you to enjoy. | Herbalife

Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife

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