SHOULDER RIDE & SQUAT CHALLENGE + 80KG | SUPER EXTREME🔥
YouTubeArda Handika Pradana
SHOULDER RIDE & SQUAT CHALLENGE + 80KG | SUPER EXTREME🔥
SHOULDER RIDE & SQUAT CHALLENGE + 80KG | SUPER EXTREME🔥
5.4K viewsJan 23, 2022
Shoulders Ride Squats Workout
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When my youngest was a tiny child I would put her on my shoulders to place the Angel on our Christmas tree…. It’s become an annual tradition. #merrychristmas #christmas #family #tradition #fun #squats #legday #exercise #workout #christmastree back from #college #hockey legs #father Christmas. | Erich P Voigt
1:09
When my youngest was a tiny child I would put her on my shoulders to place the Angel on our Christmas tree…. It’s become an annual tradition. #merrychristmas #christmas #family #tradition #fun #squats #legday #exercise #workout #christmastree back from #college #hockey legs #father Christmas. | Erich P Voigt
FacebookErich P Voigt
679 views1 month ago
On the eleventh day of Fitmas Santa trained with me… 11 SLEIGH RIDE ROPES! 🛷🔥 Battle Ropes are a powerhouse conditioning move that fire up your arms, shoulders, back, and core all at once. They improve power output, endurance, coordination, and overall cardiovascular fitness. Perfect for helping Santa stay quick, strong, and ready for his global route. Try alternating waves, double slams, sidewinders, and power pulls. Tag us in your Fitmas workout! #Crunch12DaysofFitmas | Crunch Fitness
0:08
On the eleventh day of Fitmas Santa trained with me… 11 SLEIGH RIDE ROPES! 🛷🔥 Battle Ropes are a powerhouse conditioning move that fire up your arms, shoulders, back, and core all at once. They improve power output, endurance, coordination, and overall cardiovascular fitness. Perfect for helping Santa stay quick, strong, and ready for his global route. Try alternating waves, double slams, sidewinders, and power pulls. Tag us in your Fitmas workout! #Crunch12DaysofFitmas | Crunch Fitness
FacebookCrunch Fitness
27 views1 month ago
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