5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
163.7K viewsMar 9, 2021
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
390.5K viewsJul 14, 2021
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
191.6K viewsOct 27, 2022
YouTubeSilverSneakers
10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
15.7K views3 months ago
YouTubeSilverSneakers
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
124.3K viewsJan 1, 2021
YouTubeSilverSneakers
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | Sil…
8.9K views1 month ago
YouTubeSilverSneakers
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.4K viewsOct 16, 2019
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
187.3K viewsJun 30, 2022
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
213.3K viewsJan 14, 2021
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
152K viewsMay 12, 2021
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
188.8K viewsSep 15, 2022
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
381K viewsDec 28, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
222.4K viewsAug 17, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
225.3K viewsMar 21, 2021
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
467K viewsMay 28, 2019
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
7.8K views4 months ago
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
18.4K views5 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
14K views3 months ago
YouTubeSilverSneakers
10:27
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
58.2K views6 months ago
YouTubeSilverSneakers
5:35
3 Exercises for Better Balance | SilverSneakers
20.7K views6 months ago
YouTubeSilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
15.1K views5 months ago
YouTubeSilverSneakers
6:01
5 Step Bench Exercises Every Senior Should Know | SilverSneak…
6.5K views8 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
21.1K views7 months ago
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
211.7K viewsSep 20, 2022
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
79.7K viewsOct 22, 2024
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
121.5K viewsJan 4, 2021
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
37.1K viewsNov 19, 2024
YouTubeSilverSneakers
12:08
Energy Boost Cardio Dance | SilverSneakers
18.8K views1 year ago
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
12.1K views9 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder

Short videos

25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.8M viewsSep 2, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
163.7K viewsMar 9, 2021
YouTubeSilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
390.5K viewsJul 14, 2021
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
191.6K viewsOct 27, 2022
YouTubeSilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
15.7K views3 months ago
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | S…
124.3K viewsJan 1, 2021
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out …
8.9K views1 month ago
YouTubeSilverSneakers
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.4K viewsOct 16, 2019
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
187.3K viewsJun 30, 2022
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
213.3K viewsJan 14, 2021
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
152K viewsMay 12, 2021
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
188.8K viewsSep 15, 2022
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
381K viewsDec 28, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
222.4K viewsAug 17, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
225.3K viewsMar 21, 2021
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
467K viewsMay 28, 2019
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
7.8K views4 months ago
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
18.4K views5 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverS…
14K views3 months ago
YouTubeSilverSneakers
10:27
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
58.2K views6 months ago
YouTubeSilverSneakers
Static thumbnail place holder