COOL KNEE BAR FROM THE SPIDER GUARD | ELEVATION CAMP | KIM BOWSER #BJJTIPS | EDJ Academy
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COOL KNEE BAR FROM THE SPIDER GUARD | ELEVATION CA…
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🔥 NASTY KNEE BAR ALERT 🔥 Use this sneaky knee bar threat to make your opponent panic while you’re passing the guard 💣💥 Even if you don’t finish the submission — the pressure will make them open up the pass for you 😈 🥋 Master the art of combining submissions with guard passing. That’s how you make your jiu-jitsu dangerous from every angle. #bjj #jiujitsu #kneebar #leglock #bjjtechniques #oss #gfteam #deividdias #grappling #bjjlifestyle #martialarts #bjjtraining #nogi #brazilianjiujitsu #fig
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🔥 NASTY KNEE BAR ALERT 🔥 Use this sneaky knee bar threat to make yo…
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The Complete Guide To The BJJ Spider Guard
The Complete Guide To The BJJ Spider Guard
Jan 27, 2022
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Gracie Barra Bath on Instagram: "Pulling half guard sweep 🧹 to the knee bar 🥋🙌‼️#bjj #bath #graciebarrabath #wrestling #kids #muaythai #jiujitsu #nogi #boxing #adults #ladies #selfdefense #lifestyle #fitness #fun"
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Jonathan Thomas on Instagram: "@megatondias Has been famous in jiu jitsu since I started 20 years ago. Crazy to see him still crushing in competition with his Half Spider Guard Arm Bar. I have always used this system in my game since first seeing him use it! #bjj #artesuave #bjjfamily #jiujitsu #bjjstyle #bjjforlife #bjjlifestyle #bjjtraining #bjj4life #jiujitsu4life @vital_kimonos"
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