How to Stretch Thigh Muscles
10:13
wikiHowEric Martinez
How to Stretch Thigh Muscles
It's important to stretch out your quadriceps—the muscles located on the fronts of your thighs—before you engage in any form of exercise that uses your legs. Also, stretch the muscles of your inner thighs—the adductor muscles—to prevent...
367.3K views9 months ago
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Get Ripped Inner Thighs Fast | Sculpt Strong, Lean Legs With These Highly Effective
musclevibes007
The thigh drag is a incredibly strong and simple pass. If you’re not using it I’d highly recommend adding it to your game! If you guys like this and want to learn more form me you can check@out all my instructionals on @bjj.fanatics #jiujitsu | Shawn Melanson
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The thigh drag is a incredibly strong and simple pass. If you’re not using it I’d highly
Shawn Melanson
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