How to start training for sprinting and get faster
10:09
YouTubeLyfestyle Athletics
How to start training for sprinting and get faster
Join this channel to get access to perks: https://www.youtube.com/channel/UC4cSab4WUZ_WjMz9b9f5ePA/join Welcome back to Lifestyle Athletics! If you're a new sprinter or looking for structure in your training, this video is for you. We discuss typical daily exercises that sprinters perform to maximize performance, focusing on how to run faster ...
1K views2 months ago
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