How to do a Stomach Vacuum
5:32
YouTubeK's Perfect Fitness TV
How to do a Stomach Vacuum
Learn how to perform a stomach vacuum to target your transverse abdominis. This is the deep-seated abdominal muscle that lies under the rectus abdominis.Try my stomach vacuum Workout: https://youtu.be/EhtlM6oxmVc 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 SUPPORT MY YOUTUBE CHANNEL: https://paypal.me ...
7M viewsNov 29, 2013
Shorts
5 MIN STOMACH VACUUM WORKOUT | Train Your Transverse Abdominis For A Tight Belly | Eylem Abaci
5:09
344.1K views
5 MIN STOMACH VACUUM WORKOUT | Train Your Transverse Abdominis For A
Eylem Abaci
The Stomach Vacuum Exercise: How to Do It Correctly
8:51
97.8K views
The Stomach Vacuum Exercise: How to Do It Correctly
Shelley Darlington
Vacuum Exercise Benefits
How To Do Stomach Vaccum Exercise At Home | Detailed Video
6:59
How To Do Stomach Vaccum Exercise At Home | Detailed Video
YouTubem quad girl
33.1K viewsOct 6, 2024
STOMACH VACUUM EXERCISE TO STRENGTHEN YOUR CORE | HOW TO DO THEM PROPERLY
1:51
STOMACH VACUUM EXERCISE TO STRENGTHEN YOUR CORE | HOW TO DO THEM PROPERLY
YouTubeLindsay Meier
1.9K viewsSep 14, 2023
abdominal vacuum / in 30 day / abdominal vacuum exercise
6:19
abdominal vacuum / in 30 day / abdominal vacuum exercise
YouTubesporter girl
3.8K viewsMay 20, 2022
Top videos
Mastering the Stomach Vacuum: A Guide to a Smaller Waist
0:55
Mastering the Stomach Vacuum: A Guide to a Smaller Waist
TikTokcellucor
607.1K viewsNov 29, 2022
How To Stomach Vacuum
3:01
How To Stomach Vacuum
YouTubeFraser Wilson
1.4M viewsApr 13, 2017
How to Do the Stomach Vacuum Exercise
0:57
How to Do the Stomach Vacuum Exercise
YouTubewikiHow
1.2M viewsSep 16, 2020
Vacuum Exercise Tutorial
How to Master the Vacuum Exercise | Flat Stomach in Just 5 Minutes
5:53
How to Master the Vacuum Exercise | Flat Stomach in Just 5 Minutes
YouTubeEliasXtreme
249 views11 months ago
9 min vacuum abs // vacuum abs workout // how to do stomach vacuum
9:42
9 min vacuum abs // vacuum abs workout // how to do stomach vacuum
YouTubesporter girl
17.2K viewsMay 18, 2022
4 MIN STOMACH VACUUM WORKOUT -- move with leila
4:11
4 MIN STOMACH VACUUM WORKOUT -- move with leila
YouTubeMove With Leila
172.5K viewsMay 2, 2022