What is Nutrition & Nutrients? | Why They’re Important for Children #venuskidshealth #jayahospital
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What is Nutrition & Nutrients? | Why They’re Important for Children #venuskidshealth #jayahospital
Do you know what nutrition really means? Nutrition is simply the food we eat and how our body uses it for energy and growth. And what about nutrients? Nutrients are the tiny parts inside food like proteins, vitamins, minerals, carbs, and fats — they keep us strong and healthy. For children, good nutrition is super important! It helps them ...
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